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DinnerHigh ProteinGluten-Free

Garlic Herb Chicken with Rice Pilaf

Juicy chicken breast seasoned with garlic and herbs served over fluffy rice pilaf.

by V19

45 min total 15 min prep 460 cal Serves 2 Easy
Garlic Herb Chicken with Rice Pilaf

Ingredients

  • 1 large chicken breast
  • 1 cup rice
  • 2 cloves garlic

You'll need

  • Skillet
  • Medium Pot

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Instructions

  1. 01

    Slice the 1 large chicken breast into thin strips and season with 1/2 tsp salt and 1/4 tsp black pepper.

  2. 02

    Mince 2 cloves of garlic and set aside.

  3. 03

    Heat 1 tbsp of oil in a skillet over medium-high heat, cook the chicken strips for 5-7 minutes until browned and cooked through.

  4. 04

    In a medium pot, heat 1 tbsp oil and add minced garlic, sauté for 1 minute until fragrant.

  5. 05

    Stir in 1 cup rice and toast for 2 minutes, then add 2 cups water and 1/2 tsp salt.

  6. 06

    Bring to a boil, reduce to low, cover and simmer for 18-20 minutes until rice is tender.

  7. 07

    Fluff the rice with a fork and serve with chicken on top.

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