Garlic Chicken with Herbed Rice

Ingredients

• 2 chicken breasts
• 1 cup rice
• 3 cloves garlic, minced
• 1 tbsp olive oil
• Fresh parsley — buy 1 bunch (need 2 tbsp chopped)

Instructions

1. 01

   Rinse and drain the 1 cup rice, then cook according to package instructions with a pinch of salt.

2. 02

   While the rice cooks, season the 2 chicken breasts generously with salt and pepper.

3. 03

   Heat 1 tbsp olive oil in a skillet over medium heat and sauté the 3 minced garlic cloves for 1 minute.

4. 04

   Add the chicken breasts to the skillet, cooking for 6-7 minutes per side until golden brown and cooked through (165°F internal temperature).

5. 05

   Once the rice is done, fluff it with a fork and mix in 2 tbsp chopped fresh parsley. Serve the chicken breast over the herbed rice.